Fibrocystic breast refers to a condition of the

In fact, it is not a medical problem that needs to be treated, unless the symptoms are bothersome and interfering with your life. In some cases, a woman may have severe breast pain and big hurting lumps that necessitate treatment from a medical practitioner. Some home remedies for fibrocystic breast are also available. Women who suffer from breast pain, tenderness, and breast lumps due to this condition are recommended to wear a firm support bra or sports bra. If you have fibrocystic breasts, then limit the intake of caffeine, as it may exacerbate the symptom, including breast pain and tenderness. A diet low in fat can help reduce the levels of estrogen. At the same time, foods rich in saturated fat will worsen the symptoms. Try to include foods that contain fatty acids like Omega-3 fatty acids in your diet or regularly take a fatty acid supplement. Breast pain and other symptoms associated with this problem can be successfully treated with evening primrose oil. It is believed that this herb may restore the levels of linoleic acid, which in turn will make breasts less sensitive to hormonal variations. Vitex, a medicinal plant that has the ability to cure many menstruation and ovulation problems, is an effectual home remedy for fibrocystic breasts. Mix 40 drops of Vitex extract with three glasses of water and have it every morning. Studies have shown that vitamin E is beneficial to alleviate the symptoms of fibrocystic breasts. Take vitamin E supplements to improve the amount of this vitamin in your body. One of the effective home remedies for fibrocystic breast is to place a hot castor oil compress over the breasts. Take a towel, steep it in cold-pressed castor oil, and put it over your breasts. Cover the towel with a plastic sheet or bag. Then, lay a heating pad on the top of the plastic sheet. Allow the heating pad to remain there for at least 30 minutes. Flaxseed is another herb that is good for fibrocystic breasts. Mix one teaspoon of flaxseed powder with water and take this mixture to ease the pain as well as the lumps. There are many other herbs that can be used as home remedies. They have the potential to remove excess estrogen from the body by improving liver function and to combat the symptoms of this condition. These herbs include yellow dock root, dandelion, prickly ash, and burdock root.