How many of us go out and buy ourselves something

Taking time to look good by wearing nice clothes and primping and preening does superficially improve our confidence. However, no matter how much you spend on hair stylists and clothes, if your lingerie doesn't fit, your clothes will look terrible and you'll be uncomfortable. You may not think there's anything wrong with your lingerie but once you have worn the correct size you'll realise how you carry yourself better. By getting your lingerie wardrobe in order you can improve the way you feel in your clothes. Getting in control of the way you look, can help with... 1. Your Confidence Use lingerie to maximise or minimise whichever parts of your body you'd like to improve upon. There are lots of different types of lingerie, and like clothing it's all about finding what suits you, as not all lingerie is for everyone. Getting to know your body won't happen immediately as this takes this time, get advice, try different shapes of bra and knickers. When you find that first bra that looks and feels incredible you will walk a little straighter and taller. 2. Your Posture Poorly fitting bras can lead to bad backs and damage to breast tissue. It can also give you poor posture (particularly if you are fuller busted). As such, a good bra gives support through the cup and back, not just the shoulders. The most common mistake is wearing a cup that's too small and a back that's too big. This is usually because you don't want to go in a larger cup size but the only person you are cheating is yourself. It's also important to put your bra on properly, this means fastening at the back while bending forward; this allows all of your beast tissue to fall into the cup of the bra. Put your arms in the straps while standing upright and adjust your breasts so they are sitting straight. The bra should now be in the correct position to give optimum support. 3. Your Choice Of Clothes You may have rejected certain styles of dress or top because you haven't found a halterneck bra that is comfortable or, you have been wearing knickers which are the wrong shape and size. Once you are equiped with your correct size in lingerie the next step is to purchase lingerie for every occasion, there is a multi-way bra, slimming knicker and supportive luxury lingerie for everyone, this will increase your options when it comes to different styles of clothes.